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	<title>Graham Training Blog</title>
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		<title>Overcoming Procrastination</title>
		<link>http://grahamtraining.wordpress.com/2009/11/22/overcoming-procrastination/</link>
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		<pubDate>Sun, 22 Nov 2009 20:44:20 +0000</pubDate>
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		<category><![CDATA[procrastination]]></category>

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		<description><![CDATA[How do we overcome procrastination? We all suffer from it at some time, most of us live in this ......<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grahamtraining.wordpress.com&amp;blog=10278681&amp;post=4&amp;subd=grahamtraining&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>How do we overcome procrastination? We all suffer from it at some time, most of us live in this state knowing that there are things that we should do but thinking tomorrow will be a better time to do it. The good old Spanish &#8216;Manana&#8217; syndrome. Awareness that we are procrastinating is half the battle. Think back to times when you have overcome it. Maybe it was that college assignment that was eventually completed or that dreaded phone call that you eventually made. How did you feel when you had finally taken action? You probably felt elated.</p>
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